Switch up your mid-year reflections with some journaling this season! I’ve compiled a set of prompts to help you review the past months and gain clarity and direction as we approach the end of 2024. This time of year is special—an opportunity to reflect on what you’ve accomplished while gearing up for a focused finish. Goal setting, planning, and self-reflection can bring up a lot of thoughts, and if your mind feels a bit scattered, remember you’re not alone.
That’s why journaling prompts can be so beneficial. They provide a structured way to navigate all the reflections that come with this transitional period. You can create a fresh start anytime, but the end of the year is a clear turning point. These questions will help you digest your experiences from 2024 and clarify your aspirations as you wrap up the year, making it all feel more manageable.
Whether you choose to reflect mentally, on paper, or digitally, I highly encourage you to dive in. You might uncover obstacles that have been holding you back or spark new ideas to explore!
Before we jump into the prompts, here are a few tips for your journaling session:
Be detailed — The more specifics you can add to your writing, the clearer your vision will become.
Go with the flow — Some prompts may resonate more than others; feel free to skip around. Allow your thoughts to flow naturally—you might uncover insights from unexpected directions!
Be honest — Your journal is your private space. Write without fear of judgment.
Journaling or Contemplation Prompts to Close 2024 & Embrace the New Year
Even if you’re not a regular journaller. It’s a great time to observe and grow.
Explore these prompts to wrap up 2024 with intention and step into 2025 with a refreshed mindset!
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If you could describe 2024 in three words, what would they be and why?
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What are the top three highlights from this year that you cherish?
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What new things did you try in 2023?
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What was your biggest accomplishment this past year?
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Write about a memory from this year that makes you laugh just to think about.
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What goals did you set for 2024? Did you meet them? Why or why not?
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Who in your life this year are you especially grateful for?
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If you could sum yourself up in three words, what would they be?
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List your current strengths and weaknesses. How do your strengths serve you? Are there weaknesses you want to address?
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Write about a setback you faced this year. What lessons did it teach you?
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What’s currently going well in your life?
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What do you feel has been holding you back from reaching your full potential?
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What are you thankful for? Make a list of your top gratitude points.
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Which habits do you want to change moving forward?
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What area of your life needs the most focus as we close out 2024?
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What positive daily habits would you like to incorporate in the coming year?
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List your top five goals for 2025, and identify five small habits to help achieve each one.
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What new experiences do you want to pursue in 2025?
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What daily non-negotiables will you commit to for yourself?
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How do you define success? How will you know you’ve achieved it?
Thank you for joining me on this journaling journey! I hope these prompts help you find insight and clarity as you reflect on 2024 and set your intentions for 2025.
Wishing you a fulfilling conclusion to the year!